L'Association des aidants naturels de la Côte-Nord breaks the isolation of natural caregivers by offering them a place where they can obtain counseling services, discuss the difficulties encountered in the face of the loss of autonomy of their loved ones and share possible solutions, in a context of mutual aid. One of our organizational goals is to relieve stress while preventing caregiver burnout by providing support, respite and respite services. The clientele served by this organization are informal caregivers aged 16 and over. Among the territories served, we find the Côte-Nord region.